My 10th Post!

The workouts have continued through the weekend. I got in some good time on the elliptical on Friday before Caroline and I went to run some errands. I am still amazed at how a half hour of good cardio can make you feel great all day. I also had one of those "I think my clothes are fitting better" moments on Saturday morning - I pulled on my jeans and they just seemed to button a little bit easier. I love having those moments!

I also had my first non-fat latte with a pump of pumpkin spice of the season. Caroline told me it was entirely too early for fall flavors. I have to agree, but it is too difficult to resist. Getting a non-fat latte with a pump of flavor is the best way to get that flavor you are looking for without all the calories. A Grand Pumpkin Spice Latte sans whipped cream is 310 calories. A non-fat Caffe Latte with a pump of pumpkin spice, on the other hand, is only about 160 calories, and you still get TONS of pumpkin flavor.

Time to celebrate - this is my tenth post! I am well on my way toward keeping up with this blog, and more importantly, keeping up with a healthy lifestyle!