Now, assuming this worked correctly, above, is the walking workout that I am working up to. I tried running a couple years ago, and it wasn't as bad as I had remembered it being, but I am just not a runner! I really got into walking when I was in high school. On weekends my mom, sister, best friend from down the street and my best friend's mom would walk on Saturday and Sunday mornings. Once us girls left for college our mom's have continued walking with my parent's dogs. We always join them when we are home for the weekend.
.jpeg)
I wore my favorite color for my workout today! I took it kinda easy with my walk because I was sore from yoga. I was also able to get quite a bit done today, which was great. Finished watching my lecture for my Leadership and Team Building class, got a couple chapters of reading done, and finished some laundry. I love productive days like today!
Thursday, 9/5/13
I didn't get my post finished before I went to sleep last night, darn.
Dinner last night ended up being the best part of the day. I didn't take a picture, but I will get the recipes posted later in case anyone is interested. Caroline and I made chicken roll-ups with prosciutto, goat cheese & asparagus, cauliflower & parsnip puree, and ciabatta rolls.
Breakfast: egg sandwich on a whole wheat bagel thin; cantaloupe, banana, and strawberries; Trop 50 orange juice; coffee with chocolate mootopia
Lunch: Toasty peanut butter crackers; watermelon; half an apple with string cheese; Healthy Choice 100 calorie frozen greek yogurt
Workout: walking on treadmill with incline hill; abs
Dinner: see above, it was amazing
No comments:
Post a Comment